• Home
  • Welcome!
  • Mission Statement
  • The Compass Girls
  • Privacy Policy
  • Contact

Champagne Living

Live the Good Life!

  • The Buzz
    • Men’s Corner
  • Fashion & Beauty
  • Home
    • Snowbirds
  • Travel
    • Cruise
    • USA
      • Florida
      • Las Vegas
      • New York
    • Mexico
    • Europe
    • LGBTQ Travel
  • Food & Drink
    • Drink
    • Dine In
    • Dine Out
    • South Florida
  • Weddings
  • Cars & RVs
  • Gift Guides
You are here: Home / Buzz / More to Migraine

Buzz

More to Migraine

I created this post as part of a campaign by Teva Pharmaceuticals. I received an American Express gift card for participating. Also, Jennifer Morrison is a paid spokesperson working with Teva Pharmaceuticals to raise awareness of the More To Migraine campaign.

IMG_3125

My best friend Rachel and her husband were finally coming to visit.

I’ve been to their house numerous times, but getting them to Florida was tougher than me getting up to New England. We spend a lot of time together traveling, but being able to just kick back, light the grill and sit around the pool chatting was something that I was REALLY looking forward to.

They found the house

I didn’t even have to call them with directions, and I had my FUN flag flying out front, so once on my street it was easy to find (that and the fact that I still haven’t painted the pink trim an appropriate color yet). We had an easy dinner, sat down to chat, and everyone turned in early after their long day of travel.

The next morning

I could see it on her face, and when she began to hold her head I knew for certain. Rachel has a long history of migraine headaches, and here she was on the first full day of her vacation with sensitivity to light, feeling sick to her stomach, with a serious headache. Rachel was down for almost three days.

I completely understood

When I was younger I suffered with migraines. Once I had Ben, they stopped. But, I remember how they felt. How light would make me nauseous, the television, radio, or even Mr. S talking would sound louder and just tear through me. I would be down for a full day with each episode. At the time I was an actress and a dance teacher, so I not only hurt, but I’d lose a day of work.

When I had them, I was clueless… I had no idea that.

  • Nearly 36 million Americans suffer from migraine.
  • There are several known triggers of migraine, such as changes in weather, lack of sleep, bright lights and stress that migraineurs should be aware of.

I’ve since learned a few things to do

  • A migraine diary to record your daily activities and identify patterns in what preceded a migraine can you be more aware of any patterns.
  • Write down what potentially triggers your migraine; avoiding these things may lessen the frequency and/or severity of your migraine.
  • Create a migraine “kit” to prepare for a sudden attack. For example, sunglasses can help with light sensitivity, and a plastic bag or basin may be necessary if any nausea or vomiting occurs.
  • Don’t forget to keep your doctor prescribed medicine handy as well.

STATIONERY

For more about battling migraine headaches visit: MoreToMigraine.com

Visit the More To Migraine Facebook page.

LOVE,

Please follow and like us:
error
fb-share-icon
Tweet
fb-share-icon


Leave a Comment

About Zipporah Sandler

Zipporah Sandler AKA Zippy is a lifestyle and travel specialist who after living everywhere from Providence to Paris found herself suddenly residing in South Florida (something she swore she’d never do).

Whether it be San Pellegrino water or Louis Roderer Cristal, Zippy suggests that you keep your life sparkling and your glass full.

« An Earth Day look at what to drive
Fun Summer Festivals in the United States »

Leave a Reply Cancel reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Eat what I eat!

Black Friday 2020 Deal

Guide to a great New Year’s brunch

Click the center of the guide for a fullscreen view to shop from.

Giveaways

  • Retro 6 can mini fridge
Shopbop.com

Fast Free Shipping Worldwide

  • JUST ARRIVED
  • SHOP PIN
  • SHOP BODYSUIT

Fast Free Shipping Worldwide

JUST ARRIVED

  • adidas by Stella McCartney

    See More adidas by Stella McCartney

  • Tibi

    Tibi Reverse Sleeve Top

  • adidas by Stella McCartney

    Truepur Tank by adidas by Stella McCartney

  • Ray-Ban

    58 RB3025 Classic Aviator Sunglasses by Ray-B...

  • Tory Burch

    Tory Burch Robinson Lanyard Card Case

  • The Andamane

    Evita Jacket with Fringes style

< >

SHOP PIN

  • Marc Jacobs

    Daisy Pave Brooch Set by Marc Jacobs

< >

SHOP BODYSUIT

  • Thistle & Spire

    Buy Cornelia Embroidered Thong Bodysuit from ...

  • Only Hearts

    Whisper Sweet Nothings Coucou Bodysuit

  • Cosabella

    steal their style

  • Alix

    Shop Alix Gracie Thong Bodysuit

  • Alix

    buy Alix online

  • For Love & Lemons

    Sugar Plum Thong Bodysuit at Shopbop

< >

Shop Sleeveless Dresses, Black Tees, Pink Flats, Black Gowns Dress and more. Get this widget.

Follow for MORE Champagne Living

Facebook
Twitter
Pinterest
Instagram

Cars Bars & Pars – a men’s lifestyle blog

Dealspotr.com

Copyright © 2021 · Champagne Living Media LLC (2007)

Copyright © 2021 · Divine Theme on Genesis Framework · WordPress · Log in