NOTE: This post has been sponsored by Gerolsteiner Sparkling Mineral Water. All opinions are strictly our own.
- Admission #1: I struggle with eating and drinking healthy.
- Admission #2: I love soda. Why? Because of the bubbles (it’s a champagne thing)
- Admission #3: I do NOT feel healthy….because of the above 2 admissions.
Each time I’ve given up soda either with sugar or with a sugar substitute I’ve felt better. I have more energy, I don’t get that surge followed by the slump, and my skin even looks better.
When I heard about the Gerolsteiner Sparkling Detox challenge, I figured why not try?
I’ll be ditching my sodas, juices, coffee/tea, and yes, even wine and alcoholic beverages from September 11 – 15, 2017 and substituting them with Gerolsteiner Sparkling Mineral Water for those 5 days, and I challenge you to join me. There will be no other changes to my diet or fitness routine (can you hear me laughing), although smoothies are allowed since they are really considered a food and not a drink.
Why Gerolsteiner?
Gerolsteiner Sparkling Mineral Water can help you to maintain your fluid balance and at the same time gives you the benefit of valuable minerals and trace elements like magnesium, calcium and bicarbonate. But, don’t worry, you won’t taste them, since Gerolsteiner Sparkling Mineral Water has a clean clear neutral taste with lots of fun bubbles that come from natural carbonation.
By drinking ONLY Gerolsteiner Sparkling Mineral Water these 5 days, you’ll be getting the natural minerals that your body like calcium and magnesium that are essential for everyday cellular activity. Our bodies can’t make these nutrients, so we need to consume them daily to maintain cellular health. Gerolsteiner Sparkling Mineral Water contains 2,500mg minerals per liter and is classified as ‘highly mineralized.’ Want to compare Gerolsteiner to other waters? Check out the mineral-calculator to compare different waters.
Don’t worry, you’re not alone
Top fitness trainer and nutritionist Ariane Hundt will be helping support all who join the challenge on a special Sparkling Detox Facebook Group. She’ll be sharing her best tips and tricks to keep you motivated and inspired. There will also be plenty of exercise, meal and snack ideas.
How much should you drink?
Our bodies need to stay hydrated. It is suggested that you drink 1.5 to 2 liters of Gerolsteiner Sparkling Mineral Water every day (if you’re active or pregnant you should drink more than this).
Are you ready to join me?
Head to the Gerolsteiner’s Sparkling Detox Challenge Page and sign up now through Monday, August 28, 2017 to be entered to win a case of Gerolsteiner Sparkling Mineral Water (24 500ml/16.9 fl. oz. BPA-free lightweight plastic bottles) for your own Sparkling Detox. This equates to 12 liters of mineral water for each winner, or an average of about 2.4 liters per day. More than enough to enjoy the recommended eight glasses per day! 300 winners will be chosen!
Stock up
Get ready for your challenge by stocking up on Gerolsteiner. Not sure where to find it? Just check the store locator for a store near you. Bargain hunters can find special offers on the Ibotta couponing app, shop online at Sam’s Club or at Jet.com, and get case discounts at Whole Foods.
Let’s do this together
I’ve always found that starting new things with a team is the best way to stick with anything that I do. Join me by signing up on the Gerolsteiner Detox Page and joining the Facebook Group. I’m excited to be ditching my soda habit.
Jeromelon says
alo789 dang nh?p: 789alo – alo 789 dang nh?p
Georgeboype says
mexican pharmacy online order: mexican pharmacy online order – mexican pharmacy online store
Montewoult says
india online pharmacy store [url=https://indiamedfast.shop/#]cheapest online pharmacy india[/url] cheapest online pharmacy india
Willisbus says
https://mexicanpharminter.com/# MexicanPharmInter
JamesLem says
online pharmacy india: cheapest online pharmacy india – online medicine shopping in india
HowardInfom says
reputable canadian pharmacy: certified canada pharmacy online – buy drugs from canada
JamesLem says
northwest canadian pharmacy: InterPharmOnline.com – canadian pharmacy 1 internet online drugstore
Willisbus says
http://mexicanpharminter.com/# mexican pharmacy online
HowardInfom says
pharmacies in canada that ship to the us: Certified International Pharmacy Online – canadian drugs online
JamesLem says
online medicine shopping in india: IndiaMedFast.com – online medicine shopping in india
Willisbus says
https://interpharmonline.com/# canadian pharmacy ltd
TerryMaivy says
https://tadalafileasybuy.shop/# cialis without a doctor prescription
WilliamclolA says
buy generic 100mg viagra online: Generic 100mg Easy – buy generic 100mg viagra online
DwayneNus says
kamagra pillen kopen [url=https://kamagrakopen.pro/#]kamagra jelly kopen[/url] Kamagra Kopen Online
GregoryImpok says
Generic100mgEasy: buy viagra here – Generic100mgEasy
TerryMaivy says
https://kamagrakopen.pro/# kamagra pillen kopen
WilliamclolA says
viagra without prescription: Viagra online price – Generic100mgEasy
GregoryImpok says
buy generic 100mg viagra online: Generic100mgEasy – buy generic 100mg viagra online
DwayneNus says
buy cialis pill [url=https://tadalafileasybuy.shop/#]cialis without a doctor prescription[/url] cialis without a doctor prescription
TerryMaivy says
http://generic100mgeasy.com/# buy generic 100mg viagra online
GregoryImpok says
Kamagra: Kamagra Kopen Online – kamagra gel kopen
WilliamclolA says
Tadalafil Easy Buy: TadalafilEasyBuy.com – cialis without a doctor prescription
TerryMaivy says
https://tadalafileasybuy.shop/# cialis without a doctor prescription
DwayneNus says
Generic100mgEasy [url=http://generic100mgeasy.com/#]Cheapest Sildenafil online[/url] Generic Viagra online
GregoryImpok says
TadalafilEasyBuy.com: buy cialis pill – cialis without a doctor prescription
TerryMaivy says
https://generic100mgeasy.shop/# buy generic 100mg viagra online
KennethHed says
http://tadalafileasybuy.com/# cialis without a doctor prescription
WilliamclolA says
buy generic 100mg viagra online: Generic 100mg Easy – Generic 100mg Easy
GregoryImpok says
Cialis 20mg price in USA: TadalafilEasyBuy.com – cialis without a doctor prescription
TerryMaivy says
https://kamagrakopen.pro/# Kamagra Kopen
DwayneNus says
Generic100mgEasy [url=http://generic100mgeasy.com/#]Generic100mgEasy[/url] Generic 100mg Easy
WilliamclolA says
kamagra kopen nederland: kamagra kopen nederland – kamagra pillen kopen
GregoryImpok says
Generic 100mg Easy: cheapest viagra – Generic100mgEasy
TerryMaivy says
http://generic100mgeasy.com/# buy generic 100mg viagra online
WilliamclolA says
Generic100mgEasy: Generic 100mg Easy – Generic100mgEasy
WilliamclolA says
kamagra jelly kopen: kamagra kopen nederland – Kamagra Kopen Online
GregoryImpok says
Cheapest Sildenafil online: generic sildenafil – Generic100mgEasy
DwayneNus says
Kamagra Kopen [url=https://kamagrakopen.pro/#]Kamagra[/url] kamagra gel kopen
TerryMaivy says
http://generic100mgeasy.com/# Generic 100mg Easy
WilliamclolA says
TadalafilEasyBuy.com: cialis without a doctor prescription – Cialis 20mg price in USA
TerryMaivy says
https://generic100mgeasy.shop/# Generic 100mg Easy
GregoryImpok says
Generic Cialis price: Tadalafil Easy Buy – Tadalafil Easy Buy
DwayneNus says
buy generic 100mg viagra online [url=https://generic100mgeasy.shop/#]Generic 100mg Easy[/url] Generic100mgEasy
TerryMaivy says
https://tadalafileasybuy.com/# TadalafilEasyBuy.com
GregoryImpok says
Generic100mgEasy: Generic100mgEasy – Generic Viagra online
TerryMaivy says
https://kamagrakopen.pro/# KamagraKopen.pro
GregoryImpok says
Generic 100mg Easy: Generic 100mg Easy – buy generic 100mg viagra online
DwayneNus says
cialis for sale [url=https://tadalafileasybuy.shop/#]cialis without a doctor prescription[/url] Tadalafil Easy Buy
WilliamZef says
пин ап казино – пин ап казино зеркало
JesseRow says
пин ап казино: https://pinupkz.life/
JesseRow says
пинап казино: https://pinupkz.life/
DwayneNus says
kamagra gel kopen [url=https://kamagrakopen.pro/#]kamagra 100mg kopen[/url] kamagra jelly kopen
JesseRow says
пин ап зеркало: https://pinupkz.life/
WilliamZef says
пинап казино – пин ап казино
JesseRow says
пин ап казино официальный сайт: https://pinupkz.life/
WilliamZef says
пин ап казино зеркало – пин ап вход
DwayneNus says
Buy Tadalafil 10mg [url=https://tadalafileasybuy.shop/#]cialis without a doctor prescription[/url] cialis without a doctor prescription
JesseRow says
пинап казино: https://pinupkz.life/
WilliamZef says
пинап казино – пин ап казино официальный сайт
JesseRow says
пин ап казино: https://pinupkz.life/
WilliamZef says
пин ап казино официальный сайт – пин ап казино официальный сайт
DwayneNus says
KamagraKopen.pro [url=https://kamagrakopen.pro/#]kamagra gel kopen[/url] kamagra kopen nederland
JesseRow says
pinup 2025: https://pinupkz.life/
WilliamZef says
пин ап зеркало – пин ап казино
Michaelsef says
Betrouwbare online apotheek zonder recept: Online apotheek Nederland zonder recept – Online apotheek Nederland met recept
HomerTof says
https://apotheekmax.shop/# online apotheek
LouisLes says
https://apotheekmax.shop/# Betrouwbare online apotheek zonder recept
Michaelsef says
Kamagra Original: Kamagra Original – Kamagra kaufen
Malcolmwiple says
apotek pa nett [url=http://apotekonlinerecept.com/#]apotek pa nett[/url] apotek pa nett
LouisLes says
https://apotekonlinerecept.com/# apotek pa nett
HomerTof says
https://apotekonlinerecept.com/# apotek online
Michaelsef says
apotek pa nett: Apoteket online – Apotek hemleverans idag
LouisLes says
https://apotheekmax.shop/# Apotheek online bestellen
HomerTof says
https://kamagrapotenzmittel.shop/# Kamagra online bestellen
LouisLes says
https://apotheekmax.shop/# online apotheek
Michaelsef says
kamagra: Kamagra kaufen – Kamagra kaufen ohne Rezept
HomerTof says
https://apotekonlinerecept.com/# apotek pa nett
LouisLes says
https://kamagrapotenzmittel.com/# Kamagra Oral Jelly
Michaelsef says
Kamagra Original: Kamagra online bestellen – Kamagra kaufen ohne Rezept
Malcolmwiple says
Kamagra Gel [url=https://kamagrapotenzmittel.com/#]kamagra[/url] Kamagra Gel
LouisLes says
https://apotekonlinerecept.shop/# apotek pa nett
HomerTof says
https://kamagrapotenzmittel.shop/# Kamagra online bestellen
DerekDah says
Kamagra Gel: Kamagra kaufen ohne Rezept – kamagra
Michaelsef says
Online apotheek Nederland met recept: Online apotheek Nederland met recept – de online drogist kortingscode
LouisLes says
https://kamagrapotenzmittel.shop/# Kamagra Original
HomerTof says
http://apotekonlinerecept.com/# apotek online
LouisLes says
https://apotekonlinerecept.com/# Apoteket online
Michaelsef says
Kamagra Original: Kamagra Original – kamagra
LouisLes says
http://kamagrapotenzmittel.com/# Kamagra Original
HomerTof says
https://apotekonlinerecept.shop/# Apotek hemleverans recept
Michaelsef says
Apoteket online: Apoteket online – apotek online recept
LouisLes says
https://apotekonlinerecept.com/# apotek online
HomerTof says
https://apotekonlinerecept.com/# apotek online
Michaelsef says
Online apotheek Nederland met recept: ApotheekMax – ApotheekMax
LouisLes says
https://apotheekmax.com/# de online drogist kortingscode
DerekDah says
Kamagra online bestellen: Kamagra online bestellen – Kamagra kaufen ohne Rezept
LouisLes says
https://apotekonlinerecept.shop/# Apotek hemleverans idag
HomerTof says
https://kamagrapotenzmittel.com/# Kamagra Oral Jelly
Malcolmwiple says
Online apotheek Nederland zonder recept [url=https://apotheekmax.com/#]Online apotheek Nederland zonder recept[/url] Beste online drogist
Michaelsef says
de online drogist kortingscode: de online drogist kortingscode – Beste online drogist
LouisLes says
http://kamagrapotenzmittel.com/# Kamagra kaufen ohne Rezept
HomerTof says
http://apotekonlinerecept.com/# Apotek hemleverans idag
Michaelsef says
Apotheek Max: Apotheek Max – online apotheek
Chestervot says
Agb Mexico Pharm: mexican rx online – Agb Mexico Pharm
MatthewTrats says
https://gocanadapharm.com/# vipps approved canadian online pharmacy
Trentsuipt says
best canadian online pharmacy: reliable canadian pharmacy – legal canadian pharmacy online
Chestervot says
canadian family pharmacy: GoCanadaPharm – canadian pharmacy world
RobertTaige says
online canadian drugstore [url=https://gocanadapharm.com/#]go canada pharm[/url] canadian drugs online
MatthewTrats says
http://gocanadapharm.com/# canadian pharmacy online
Trentsuipt says
canadian mail order pharmacy: GoCanadaPharm – best canadian online pharmacy reviews
Chestervot says
Agb Mexico Pharm: buying prescription drugs in mexico online – mexican pharmaceuticals online
MatthewTrats says
https://wwwindiapharm.com/# п»їlegitimate online pharmacies india
Trentsuipt says
my canadian pharmacy review: the canadian drugstore – canadian neighbor pharmacy
Chestervot says
www india pharm: buy prescription drugs from india – world pharmacy india
RobertTaige says
buying prescription drugs in mexico [url=http://agbmexicopharm.com/#]medication from mexico pharmacy[/url] Agb Mexico Pharm
MatthewTrats says
http://agbmexicopharm.com/# mexico pharmacies prescription drugs
Trentsuipt says
www india pharm: india pharmacy mail order – www india pharm
Chestervot says
Agb Mexico Pharm: Agb Mexico Pharm – mexican mail order pharmacies
MatthewTrats says
http://gocanadapharm.com/# my canadian pharmacy review
RobertTaige says
ed meds online canada [url=https://gocanadapharm.shop/#]GoCanadaPharm[/url] pet meds without vet prescription canada
Trentsuipt says
best online canadian pharmacy: canadianpharmacyworld com – canada pharmacy
Chestervot says
india pharmacy: www india pharm – www india pharm