Breathe in, breathe out, breathe in, breathe out….
That was for MY sake rather than yours, because I just stepped on the scale and I’m down a TOTAL of 15 lbs. That’s EXACTLY halfway to my goal. In only a couple of months I’ve been losing weight at a VERY steady rate and for the first time in my life it’s been EASY.
I just wanted to take a moment and THANK NUTRISYSTEM for helping me to relearn proper eating habits. I began this program as a binge eater, making poor choices, and now I eat the correct size meals at intervals that keep me from getting hungry. I choose foods that are GOOD for me, rather than just eating mindlessly.
Yes, I am still eating the pre-packaged Nutrisystem meals. They’re delicious and come in JUST the right size PLUS I don’t have to “plan” anymore. HOWEVER, as you know I’ve done a LOT of traveling and I still go out to eat at least twice a week….yet, even with all of that eating outside of the plan, I’ve been able to lose.
It’s because I’ve learned
- Which foods are better choices for me
- What a serving size is
- Eating between meals keeps me from binging later in the day
- Enjoying my food in normal quantities beats binging on things that make me feel bad
- If I wander off of my “path” that I can EASILY begin again with the next meal – with no guilt
- I can do it – that’s the BIGGEST plus, I’ve learned that it’s not about willpower or being hungry – it’s about commitment
So THANK YOU Nutrisystem! I’m your biggest fan.
Here’s to the next two months!
Right now Nutrisystem is having their BIGGEST SALE OF THE YEAR. For less than $3 a meal (that’s less than what I spend at the grocery store) you can join me and lose weight while eating pound cake, meatloaf & mashed potatoes, and more. YUM
I wrote this on my behalf of my participation in the Nutrisystem blogging program. All opinions, successes
and failures are my own.
Andrea @ The Creative Junkie says
Huge congratulations to you! Losing weight was one of the hardest things I’ve ever done, but it was also one of the best.
Good luck on the rest of your journey!
Great job on the weight loss! I know it feels wonderful!