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You are here: Home / Buzz / Dear Rachel – please quit smoking

Buzz

Dear Rachel – please quit smoking

The post has been sponsored by Walgreens. All opinions are strictly my own.

 

I used to smoke

I quit many years ago. If I told you that it was easy, I’d be a liar, but my grandfather had just passed away from lung cancer and I was studying dance at the university. I had to do it.

My best friend Rachel still smokes

If not now? When?

I could write an exhausting list of what smoking does not only to your lungs, but your skin, your hair, your heart, your throat, and even your brain. But, I’ll just let you google it after you finish reading here.  If like my bestie you still smoke, PLEASE QUIT. I consider my readers part of my family, and I don’t want to lose you.

There is no excuse not to do it now

  • Time – there is never a BETTER time to change a habit than NOW! Remember when you thought that making it on New Year’s Day would make it happen?
  • Stress – if you think that in 4 months your life will be less stressful, think again
  • Money – Walgreens Smoking Cessation products will save you money compared to Nicorette and NicoDerm with the same active ingredients.

You make the choice

Walgreens offers Smoking Cessation products deliver controlled, therapeutic doses of nicotine to help with difficult, physical withdrawal symptoms & relieve your cravings. They can even help you build a personalize plan to quit on your own terms. They offer Gum and Lozenges that will help to increase your quitting goals.

If you decide to chew, know that each piece of gum should last about 30 minutes, and you can chew up to 20 pieces per day. It’s a great option for those of you who like keeping your mouth busy. Similarly, Walgreens Nicotine Gum, Walgreens Lozenges also comes in 2mg and 4mg strengths. This is great if you’re dealing with TMJ or just don’t like chewing gum all day.

Sticking With it.

The best way to change any habit is to REALLY WANT TO CHANGE. Find a group to help when you need it. I searched quitting smoking groups on Facebook and found a number of support groups. Having someone who’s going through the same thing, or has already been through it can help you with those hurdles you may face along the way to becoming smoke free.

Don’t stop using the Walgreens Smoking Cessation products too soon. Keep using them until your confident that you won’t pick up a cigarette again…EVER!

Walgreens Smoking Cessation products are Walgreens Pharmacist Recommended and come with a user guide and a 100% satisfaction guarantee.

Dear Rachel,

I’m sending you this package of Walgreens Nicotine Gum and Lozenges to get you started on your goal of being smoke free forever. I’m here anytime you feel the need to talk, and will help you through those times that are tough. I love you and want you to be around for a very long time and I know in my heart that you can beat this.

Your Bestie,

Zippy

For more information visit: http://shortn.ly/GQqkiX

 

 


About Zipporah Sandler

Zipporah Sandler AKA Zippy is a lifestyle and travel specialist who after living everywhere from Providence to Paris found herself suddenly residing in South Florida (something she swore she’d never do).

Whether it be San Pellegrino water or Louis Roderer Cristal, Zippy suggests that you keep your life sparkling and your glass full.

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