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Yes, you’ve heard it from me before. I have struggled with sleep for…well, I’m so tired, I can’t remember how long. You know, it’s a funny thing about getting older. While there are plenty of upsides to reaching your golden years, there are also a few challenges that come knocking on your door. One of these challenges is that elusive night’s sleep that seems to slip away as we age. Having been through menopause a L-O-N-G time ago, I can speak from experience. I began this lovely journey through the sweats, the blank stares when I couldn’t remember things, and the tossing and turning almost THIRTY YEARS AGO (well, maybe I DO remember). You’d think it would have gotten better by now. Yes, the hot sweats are gone, but…WHO ARE YOU and WHY AM I WATCHING INFORMERCIALS AT 3 AM?
Now, I’ve always been one to value a good night’s sleep. But since entering the realm of this change to my hormones, my sleep pattern took a nosedive. Oh boy, it wasn’t pretty! The hot flashes, night sweats, and constant tossing and turning made it feel like I was running on fumes during the day. I knew I had to find a solution, so I asked my doctor what I could do.
His suggestions:
- Try warm milk before bed – I’m lactose intolerant
- Have a melatonin gummy – The sugar keeps me up, the gummies BLOCK me up, and the nightmares KEEP me up
- Here’s a prescription – The first one sent me into a deep depression and the second one…well, it works but if I take it 2 days in a row I get…cranky
Nothing has worked (at least nothing that I could use every night)
and that’s when I stumbled upon Deeps.
What is Deeps?
Well, it’s a revolutionary sleep aid that uses advanced sound technology to help you drift off into dreamland. I must admit, I was skeptical at first. I mean, there are so many products out there claiming to work miracles, but rarely do they deliver. But something about Deeps intrigued me, and boy, am I glad I gave it a shot!
First things first, Deeps is a patch that you simply place on the inside of your wrist, and…well, that’s IT. You just drift off to sleep and while I still wake up between 3-4 am for a bathroom run (yeah, my bladder holding limit is another lovely side-effect of menopause), it only takes me a few minutes to fall back to sleep again.
I remember my first night using Deeps vividly. After reading the ingredients and noting that it had melatonin, I cut the patch in half. I had raised concerns to my physician’s assistant about my nightmares and she suggested that I start with 1-2 mgs. Well, it worked! Last night I graduated to a full patch and I was FINE. I slept. So, I did a little research online (thank you Google) to I learn that by using a PATCH vs. gummies there was a lesser chance of those nightmares and besides, it’s got…
- Natural Ingredients: Deeps is crafted with a unique blend of all-natural ingredients, carefully selected to support relaxation and promote restful sleep without any harmful side effects.
- Stress Reduction: Deeps includes adaptogens that work to combat stress and anxiety, helping to calm the mind and prepare the body for a peaceful night’s rest.
- Circadian Rhythm Support: The ingredients in Deeps are designed to align with your body’s natural circadian rhythm, optimizing the sleep-wake cycle for better, more consistent sleep patterns.
- Non-Habit Forming: It’s crucial to avoid becoming dependent on sleep aids. Deeps is non-habit forming, allowing you to use it as needed without worrying about addiction.
- Improved Sleep Quality: By promoting deeper sleep stages, Deeps ensures you wake up feeling refreshed and rejuvenated, ready to tackle the day ahead.
- Easy to Use: You simply place a patch on the inside of your wrist (like you would a band-aid) and VOILA…that’s IT.
- Backed by Science: All the ingredients in Deeps are supported by scientific research, ensuring that you’re getting a safe and effective solution for your sleep troubles.
- Transparent Labeling: The makers of Deeps believe in full transparency, and they clearly list all the ingredients and their dosages, so you know exactly what you’re putting into your body.
- Order Online: You don’t have to scour a bunch of stores to find it. Just go to GetDeeps.com and they come right to your door.
The Alarm Went Off
I know what you’re thinking. “But what about the mornings? Did you wake up feeling groggy and drowsy?” I can happily report that the answer is a resounding NO! Unlike some sleep aids that leave you feeling like a zombie when you wake up, Deeps makes you wake up feeling refreshed (although I still need those 2 cups of coffee to get going in the morning).
Now, I know we’re all unique individuals with our own sleep struggles. What works for me might not work for you. But if you’re post-menopausal like me, or simply someone who struggles with sleep, I highly recommend giving Deeps a try. The peace of mind and the energy it has given me is truly priceless.
So, here’s to restful nights, sweet dreams, and waking up feeling refreshed and ready to conquer the day. Check out Deeps at getdeeps.com and embrace the magic of a good night’s sleep. Trust me, your future self will thank you for it!
With love and well-rested dreams.