If you’re considering going on a biking trip, you might envision pedaling through scenic national parks or exploring quiet backroads. But without a proper plan, the excitement can quickly turn into frustration. Even something as simple as forgetting to pack energy snacks can turn a dream ride into a struggle.
By following a step-by-step approach, you can avoid the major pitfalls and cherish every pedal stroke. Below, we explain how you can ensure a smooth and enjoyable ride.
Set a Budget
Before you begin preparing, it’s essential to determine a realistic budget for your trip. Organizing the rest of your vacation becomes much easier and more focused once you have this in mind.
Consider all the costs involved including transportation to your starting point, accommodation (whether you’re camping or staying in hotels), and meals. If you’re renting a bike, add in those costs too.
Pick the Right Destination
Your selection of destination can make or break your trip. If the pressure of choosing is too stressful, opting for a guided biking tour could take away the hassle of planning, letting you savor every moment of the ride.
If you’re new to multi-day rides, start with a location that offers relatively flat terrain and shorter distances between stops such as coastal paths, lake circuits, or well-maintained rail trails. Mountain passes or rugged trails provide more of a challenge for seasoned riders.
Prepare Your Body
Biking tours require a level of physical preparation, especially when they span multiple days. Start building your endurance well in advance by gradually increasing the distance and difficulty of your rides.
Incorporate some hills into your practice routes, as inclines are often more strenuous than expected. Cross-training with activities like yoga or strength exercises can help you build the core and leg strength needed for extended days on the bike.
Pack the Essentials
Packing for a biking vacation can be tricky since you need to balance the essentials with the weight you’ll carry. Minimalism is key, so avoid overpacking to keep your bike manageable on long climbs.
Bring high-quality cycling gear that can handle varying weather conditions. You’ll need comfortable, moisture-wicking clothing, a lightweight rain jacket, and padded cycling shorts. Don’t forget your helmet, water bottles, and bike repair kit, including spare tubes, a pump, and a multi-tool. Depending on where you’re going, you might want to carry a map or GPS device in case you lose cell service.
Fuel Your Ride
Consuming the right things on a biking tour is a necessity. Carry energy-rich snacks like nuts, energy bars, or dried fruits that you can eat while cycling. Staying hydrated is crucial, so refill your water bottles whenever possible.
Plan your meals ahead of time, especially if you’re traveling through remote areas with few dining options. In some regions, you may need to pack meals or plan your stops around restaurants or local food markets.
In the end, planning a biking trip takes effort, but it’s a rewarding way to explore the world. By preparing properly, you’ll set yourself up for a memorable adventure.
