The brands mentioned sent products for inclusion in this article. All opinions are those of Champagne Living and its writers.
I know that I’m not alone. At 70, I can look back on my life with a smile. I’ve danced through the decades, sipped champagne on rooftops, and faced more fashion faux pas than I care to admit. But through it all, I’ve learned a thing or two about looking and feeling fabulous. Today I wanted to dive into how to keep that glow going strong whether you’re about to hit 60, are 70 like me, or pushing 3-digits. Spoiler alert: it starts from the inside out.
Inner Glow: The True Fountain of Youth
Nourish Your Body
First things first, let’s talk fuel. You wouldn’t pour cheap gas into a vintage car, right? The same goes for your body. Every day I load up on colorful fruits and veggies, lean proteins, and whole grains. Think of your plate as a rainbow – the more colors, the better. Antioxidant-rich foods like berries, nuts, and dark leafy greens are your best friends. They fight off those pesky free radicals that try to dull your sparkle.
Hydrate, Hydrate, Hydrate
Water is life, darling. Keep that skin plump and those joints lubed by sipping H2O throughout the day. If plain water bores you, jazz it up with a slice of cucumber or a splash of lemon. Imagine you’re at a spa, darling, even if you’re just at home watching reruns of your favorite show.
Sleep Like a Queen
Beauty sleep isn’t just a myth. Those precious hours of shut-eye are when your body goes into repair mode. Ai m for a solid 7-8 hours a night. Create a bedtime ritual – maybe a warm bath, a good book, or a little meditation. Think of it as your nightly retreat. I have found that magnesium helps me. Talk to your doctor if you’re having difficulty getting the sleep that you need (I did).
Move That Fabulous Body
Exercise is not just about looking good; it’s about feeling good. Find something you love – a brisk walk, a dance class, swimming, or even chair yoga. Moving your body boosts your mood, improves your energy levels, and keeps your joints flexible.
Laugh Often
They say laughter is the best medicine, and I’m inclined to agree. Surround yourself with people who bring joy into your life. Share stories, watch comedies, and let yourself belly laugh. It’s a natural stress reliever and gives your face a natural, youthful glow.
Outer Glow: Enhancing What’s Already Fabulous
Now that we’ve got the inside sorted, let’s talk about giving Mother Nature a little nudge on the outside.
Shiny Hair: Keeping the Silver Sparkle
With my short gray hair, I find that keeping it looking healthy with a a nice shine can make a huge difference. Again, I can’t say it enough times – HYDRATE! Water in your body gives you a natural glow and you can help keep that shine by using a high-quality purple shampoo and a purple conditioner. I like BOOM SILVER Shampoo followed by their Intensive Conditioner as it really brings out the silver in my hair. It’s great for thick or dry silver and blonde hair and feels more like a deep conditioning treatment.
Smile Bright: Lumineux Whitening Kit
A dazzling smile is the ultimate accessory. My dentist suggested the Lumineux Whitening Kit and it has been a game-changer. It’s like having your teeth professionally whitened but from the comfort of your own home. No harsh chemicals, just a brighter, whiter smile that will light up any room you walk into. For those of us who’s teeth can’t handle the harsh whiteners that make your teeth sensitive, take my dentist’s advice and try Lumineaux. I brush my teeth with their whitening toothpaste followed by a rinse with the whitening mouthwash twice a day. I keep from getting future stains with the help of the Lumineaux Whitening Pen and on those days that I REALLY want glowing white teeth, I’ll take the half hour that I’m putting on my makeup and use the Whitening Strips.
Boost Your Skin: Microneedling with Gin Amber Rollers
Ever heard of microneedling? It’s a fantastic way to boost collagen production and leave your skin looking plump and youthful. The nurse who did my laser treatments suggested that I keep my skin looking its best by continuing to microneedle at home to reduce my hyperpigmentation. She made a point of telling me to ONLY use a good surgical grade derma roller and Gin Amber Rollers are top-notch. Don’t be scared of the tiny needles – they’re your secret weapon for smoother, firmer skin. Think of it as a mini spa treatment you can do at home. I began with the .25 needles and now use the .5 ones. I’ve been using them for close to a year now and while I first began with a serum that I had on my vanity, I recently started using Gin Amber’s Natural Peptide Serum after I microneedle and have found that it firms my sagging skin quite nicely.
- Use code ChampagneLiving at checkout for 10% off
Simplify Your Makeup: Boom Sticks
Makeup shouldn’t be a chore. Boom Sticks by Boom Beauty are here to simplify ! routine. These multitasking sticks are perfect for adding a pop of color to your lips, cheeks, and eyes. Throw them in your purse and you’re ready to go. It’s makeup made easy, just the way we like it. I keep the Boomstick Trio in my handbag for touchups wherever I am, as these 3 sticks replace ALL of the makeup that you need. I use Boomsticks as my blush, lipstick, eyeshadow, highlighter, moisturizer, cuticle cream, body cream, body luster, and much more. Best of all, they were created by Cindy Joseph for women like us. Boom! is the first pro-age cosmetic and skin care line for women of every generation.
Lash Out: PrimeLash Prometics Mascara
Let’s talk lashes. PrimeLash from Prime Prometics Mascara gives you volume and definition without the clumps. It was designed for women just like us…specifically for the over-50 crowd. Why such a specific group for mascara? Because mature women like us don’t want clumps, we don’t want fake-looking lashes and we want it to be waterproof. PrimeLash gives me a softer more natural look. It’s perfect for those busy days when you want your eyes to pop but don’t have time for a complicated routine and want to look like you woke up with beautiful lashes. One swipe and you’re good to go.
Stay Stylish: Curateur by Rachel Zoe
The finishing touch to every look are the accessories. Be it a fabulous scarf, a pair of designer earrings, or the season’s IT bag, you’ll want to have those special touches. Curateur makes keeping up with the classics and trends easy when you subscribe to Rachel Zoe’s curated styles that arrive directly to your doorstep each season. Rachel uses her impeccable taste and expertise to create the chicest collection of products to elevate your lifestyle while introducing you to the most up-and-coming brands you’re sure to fall in love with.
Keeping up with the latest trends can be exhausting, but Curateur makes it a breeze. Curated by the ever-so-stylish Rachel Zoe, these subscription boxes deliver the latest in beauty and accessories right to your door. It’s like having a personal stylist on speed dial. Stay chic without the hassle.
- Now you can get $25 off when you use code: ZIPPYVIP at checkout
The Final Touch: Confidence
At the end of the day, confidence is the ultimate accessory. Stand tall, hold your head high, and rock that killer smile. You’ve earned the right to look and feel fantastic. Life’s too short to take yourself too seriously. Laugh often, love deeply, and never stop learning and growing. That, my dears, is the ultimate recipe for timeless beauty.
Products Recap
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- Lumineux Whitening Kit: For a brighter, whiter smile Lumineux Whitening Kit
- Gin Amber Rollers: Boosts collagen and leaves skin looking youthful Gin Amber Rollers
- Boom Sticks: Simplifies your makeup routine Boom Beauty
- Prime Prometics Mascara: Adds volume and definition to lashes Prime Prometics Mascara
- Curateur: Keeps you up to date with the latest beauty and fashion trends Curateur
Remember, you’re a powerhouse of wisdom, experience, and beauty. So go out there and show the world what a woman over 60 is truly made of: strength, resilience, and a whole lot of sparkle!
