25 ways to stay positive

Female smiling.

The holiday season may be tough for some, but so is every day life. I recently had the opportunity to  get the 411 on staying upbeat when everything around you looks like it’s falling apart from Mary Jo Rapini a nationally-known psychotherapist, author, public/keynote speaker, as well as a television and radio commentator. Here are her 25 […]

Feeding Clem


I care about having a healthy dog He cares about how much food he can get me to give him in any given day Sometimes he wins, sometimes I do. A dog’s life is short and precious, I want to keep him as healthy as I can for as long as I can, but I […]

There’s a NEW bubbly in town

cliffton dry

…and I was pleasantly surprised by it. No, it’s not a new Champagne No, it’s not Prosecco It’s not even a sparkling wine But it IS made from another great fruit! Being a modern sophisticated woman, I work hard and appreciate every opportunity to relax and kick back with friends or sometimes just a good […]

Kenwood Vineyards doing/tasting good

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I participated in an Influencer Activation on behalf of Influence Central for Kenwood Vineyards. I received product samples and a promotional item to thank me for my participation. I have always loved the Kenwood Vineyards, especially its beautiful location in the heart of the Sonoma Valley. I must admit that the location really does the […]

Oh to be 4Ever Young


A few weeks ago I had the pleasure of visiting the 4Ever Young Anti Aging Institute in Boca Raton, FL. You have NO CLUE how excited I was to go. At 60 years old, I look in the mirror and get terribly depressed. I wanted to spend some quality time talking with people in the […]

One sheep, two sheep, no sleep solution

Sheep Standing In A Snow Filled Field

I am participating in sponsored post series, and have been provided bottles of tart cherry product and a FitBit to facilitate my participation in the sleep challenge as well as payment for my posts. All opinions are my own. SHEEP For some reason I never quite got the correlation of sleep and counting sheep. For […]