Coffee brewing 202

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I want I want I want I want … a cup of coffee! Old genes? Habit? Every morning I remember my parents sitting out on our patio as the sun went up and the smell of coffee wafting all around the garden table where we sat.  It was my favorite wish: … [Continue reading]

I need a little ZEN

Acupuncturist treating female client

Lately I feel like my life is spiraling out of control. It's  my own fault, as I've taken on more than I could handle. This gal's got to learn to SAY NO That's the most difficult thing in the world for me. I'm a fixer, I want everyone to be happy, … [Continue reading]

Playing it cool

summer foods

“First we eat, then we do everything else.” -M.F.K. Fisher I just got home from the Canadian Rockies, where the chill was gone and there were crocuses pushing up through the ground. I packed for winter, and the temperature never got below the 60's. … [Continue reading]